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Self-Love Taster

Self-Love Taster


Sign up and receive 7 days of PERSONALIZED content ranging from: 

          * Mindfulness tools

          * Yoga sessions 

          * Journaling prompts 

          * Breathing techniques

          * Psychoeducation 

          * Therapeutic worksheets

          * Meditations 


After purchase, wait up to 24 hours to receive an email to download an app and complete a questionnaire to help me tailor your program to your specific needs, and then get ready to embark on a life-changing journey of self-discovery and self-love.

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