Flexibility Training Option B
$0.00Price
How it works:
Step 1: Within 24 hours of purchase, you will receive a link to schedule 45-minute virtual flexibility consultation to discuss your goals and complete a flexibility assessment.
Step 2: Within 48 hours of session, you will receive a personalized flexibility training program consisting of up to 20 drills via video tutorials.
Step 3: For 3 and 6 week programs, we will check in weekly via virtual 45-minute sessions to discuss progress, modify drills, and update plan.
WHAT'S INCLUDED?
- 45-minute virual consultation
- Personalized plan
- For 3 and 6 week plans, we will meet weekly for a 45-minute virtual check-in/session
- Plan updates
- Unlimited access and support via text during plan
- Discounted private lessons