How to Unlock Self-Love and
Discover the Power Within
Self-Love Webinar
Self-Love Special
Want a little dose of self-love??
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Sign up and receive 7 days of PERSONALIZED content ranging from:
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Mindfulness tools
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Yoga sessions
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Journaling prompts
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Breathing techniques
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Psychoeducation
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Therapeutic worksheets
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Meditations
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AND MORE...
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Getting started is easy! Simply click the button below to purchase, then wait up to 24 hours to receive an email to download an app and complete a questionnaire to help me tailor your program to your specific needs, and then get ready to embark on a life-changing journey of self-discovery and self-love.
Self-Love Coaching
Let me help you learn to grow and love yourself! Together, we will explore practical tools and strategies for building self-confidence, setting healthy boundaries, and cultivating a deep sense of self-worth and self-love.
During this 8-week curriculum, we will explore a variety of key elements that relates to self-love and applies to your journey. Additionally, you will receive personalized practices to help guide you. These include practices for self-inquiry, psycho-education, coping skills, homework, & more. My goal is to help you become the best version of yourself. You are worth all the love in the world.
How is the program delivered?
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Option A: Combination of 8 weekly live 45-minute virtual sessions AND content delivered via a HIPPA-compliant app consisting of psycho-education, videos, homework, and more.
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Option B: Communication and content delivery 100% via HIPPA-compliant app.