top of page
Yoga-1536x1021.jpg

How to Unlock Self-Love and

     Discover the Power Within

Self-Love Webinar

Webinar Feedback
Overall feedback
LameJust okA little helpfulI learned something newI absolutely loved it
Engagement level
SnoozyMehSo-soEngagingI was hooked

Thanks for sharing!

Self-Love Special

Want a little dose of self-love??

  • Sign up and receive 7 days of PERSONALIZED content ranging from: 

    • Mindfulness tools

    • Yoga sessions 

    • Journaling prompts 

    • Breathing techniques

    • Psychoeducation 

    • Therapeutic worksheets

    • Meditations 

    • AND MORE... 
       

Getting started is easy! Simply click the button below to purchase, then wait up to 24 hours to receive an email to download an app and complete a questionnaire to help me tailor your program to your specific needs, and then get ready to embark on a life-changing journey of self-discovery and self-love.

Aesthetic Discount Instagram Story -4_edited.jpg
Copy of Brown Collage Autumn Mood Instagram Post.png

Self-Love Coaching

Let me help you learn to grow and love yourself! Together, we will explore practical tools and strategies for building self-confidence, setting healthy boundaries, and cultivating a deep sense of self-worth and self-love.

During this 8-week curriculum, we will explore a variety of key elements that relates to self-love and applies to your journey. Additionally, you will receive personalized practices to help guide you. These include practices for self-inquiry, psycho-education, coping skills, homework, & more. My goal is to help you become the best version of yourself. You are worth all the love in the world. 

How is the program delivered?

  • Option A: Combination of 8 weekly live 45-minute virtual sessions AND content delivered via a HIPPA-compliant app consisting of psycho-education, videos, homework, and more.

  • Option B: Communication and content delivery 100% via HIPPA-compliant app. 

Pricing: 

Option A: 

  • $80/session - (paid per session) 

  • $75/session (paid in two installments) 

  • $70/session (paid in full) 

Option B: 

  • $60/week (paid per week) 

  • $55/week (paid in two installments) 

  • $50/week (paid in full) 

EMAIL TO SIGN UP & RECEIVE HALF OFF OF FIRST SESSION.

bottom of page